Unconditional love, do we really know what it means? (Desiree Panlilio).

A balanced parent expresses love clearly while maintaining firm, healthy boundaries. When teens understand that our love is unconditional, they are more likely to share their struggles and ask for help when they need it. But how do you show unconditional love? More importantly, what is it?

Unconditional love in a parent-teen relationship means providing consistent support, guidance, and care regardless of circumstances. It does not mean allowing harmful behaviors to go unchecked, but rather offering correction and discipline in a way that reinforces love rather than fear. It means letting your teen know that mistakes will happen, and while there may be consequences, your love for them is not conditional upon their successes or failures.

Let’s consider some of the most common conflicts in a parent-teen relationship. One major point of contention is when something goes wrong, and a parent suddenly imposes strict expectations and boundaries. But is this really the right time to do so? Or should it be a time for reflection and addressing the root cause? Why wasn’t this discussion before? Why weren’t boundaries and expectations proactively set in alignment with family values?

For example, a failed grade should not be met with reactive punishments like grounding your teen or banning them from social events. Simply telling them they need to study more until their grades improve is vague and does not create a pathway to success. Instead, take a proactive approach. At the beginning of the semester, sit down with your teen and discuss their classes, potential challenges, and how you can support them. Establish clear check-in points—perhaps reviewing grades every two weeks—and set the expectation that all homework should be completed on time. In doing so, you are not only teaching responsibility but also goal-setting and objective writing. Your teen will be more likely to share information with you if they know you are there to help rather than to react harshly when something goes wrong. The focus should be on how to help your teen achieve their best results in each class rather than punishing them after the fact.

Another common point of conflict is chores. Yelling at your teen repeatedly to complete a chore turns you into a nag and makes your teen more skilled at ignoring you. Instead, have a clear conversation outlining the chores, deadlines for completion, and the consequences if they are not done. If a consequence is set and enforced, your teen will quickly understand the importance of following through.

For example, if taking out the kitchen garbage when full is their responsibility, what happens if it is not done? What consequence can you and your teen agree upon? Following through on that consequence the first time sends a far stronger message than repeated frustration and yelling. A structured approach like this preserves the parent-teen relationship while reinforcing accountability and responsibility.

Boundaries and expectations are essential in parenting, but they must be established proactively rather than reactively. When done correctly, they provide structure, guidance, and a sense of security for your teen. By clearly defining expectations in advance, consistently enforcing consequences, and fostering open communication, you help your teen develop essential life skills while maintaining a loving, respectful relationship. The goal is not to control your teen, but to guide them as they grow into responsible, independent adults.