Blog
Morning Rituals and Teen Well-Being.
A pause before the storm of the day. (Desiree Panlilio). In the hustle and bustle of our daily lives, it's easy to overlook the importance of...
What do we control?
Rule your mind or it will rule you. (Horace). In the intricate dance of life, we often find ourselves amidst a whirlwind of external events that...
Fun Ways to Connect with Your Teenager.
Everything we do as a parent makes an impact...even when it seems like nothing we’re saying is making a difference. (Unknown) As a life coach, a...
Cultivating Young Critical Thinkers.
Imperfect parenting moments turn into gifts as our children watch us try to figure out what went wrong and how we can do better next time.(Brené...
Embracing Failure: Resilience in Teenagers.
Failure is not the end but a crucial stepping stone in the journey of teen years. (Desiree Panlilio). In our own teenage years, many of us...
Breaking the Digital Chains.
Sometimes we need to disconnect in order to reconnect with what matters. (Author Unknown). In the age of constant connectivity, both teenagers and...
Strategies for better communication.
Any problem, big or small, within a family, always seems to start with bad communication. Someone isn’t listening (Emma Thompson) As a life coach, I...
Teen Turmoil: FOMO Dynamics.
Being a parent wasn't just about bearing a child. It was about bearing witness to its life.(Jodi Picoult). In the intricate landscape of a...
The Crucial Role of Goals.
Teens are explorers, trying to find their compass and direction. (Desiree Panlilio). In the journey of teen life, setting goals emerges as...
The Power of Positive Role Models.
Instead of calling them role models, I call them heroes. And I am extremely lucky that my heroes never let me down. (Warren Buffet). As a life...
Communication is the Relationship.
The real questions for parents should be: "Are you engaged? Are you paying attention?".(Brené Brown). There's a common saying that distance makes...
Teen Growth: Navigating Zones.
If you are a parent, open doors to unknown directions to the child so he can explore. Don't make him afraid of the unknown, give him...